George is everything I look for in a personal trainer: knowledgeable, highly qualified, professional - and very fun (or as fun as a pT session can be!) The highest praise I can give him is that I am the opposite of a morning person and yet I see him at 8am weekly to train with him: a small miracle
~ Fede (Fitness client)
George has been the most effective personal trainer I’ve ever worked with. His detailed and tailored sessions have not only helped me reach my goals, but also given me the knowledge to make health and fitness an everyday priority. George always approaches our sessions with sensitivity, but encourages me to challenge myself and reach outside of my comfort zone. One of his greatest skills is his ability to listen to my targets and then gently expand them, resulting in a more effective and well-rounded work out. As well as our one-on-one sessions, his individualised plans for my own work-outs have revolutionised how I use the gym. His holistic approach means I’m not just in better shape physically, but more confident and happier.
~ Ben (Fitness client)
I was unsure about therapy but actually it was quite transformative for me - George helped me stop for a moment and see the constant stream of unhelpful thoughts I've been having whilst at home - just noticing that I've been having these negative thoughts was quite a relief and this support is helping me take a step back from these when I'm feeling anxious.
~ Neil (Therapy client)
George helped me to work through a really difficult redundancy situation. I felt so supported whilst I worked through what the situation had left me with.
After 6 months together, I left feeling calmer and reassured, having acknowledged my role in the situation. He comes highly recommended.
~ Lisa (Therapy client)